Issue #11
Hey Friendz,
Your kitchen is the heart of your home—and it's also where most of your waste happens. Between food packaging, single-use items, and food scraps, the average household throws away over 400 pounds of food waste per year.
But here's the good news:
Small changes in your kitchen can make a huge impact on both your wallet and the environment.
Today, we're sharing 7 zero waste kitchen swaps that are perfect for tiny homes, off-grid living, or anyone who wants to live more sustainably.
But, before we get down and dirty, here is…

🛠️ Tip of the Week
Tip of the Week Start with just one swap this week.
 Zero waste living isn't about perfection—it's about progress. Pick the swap that feels easiest for you and commit to it for 30 days. Once it becomes a habit, add another one.

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🌱 7 Zero Waste Kitchen Swaps That Actually Work
♻️ 1. Replace Paper Towels with Reusable Cloths The swap: Cloth napkins and washable cleaning rags The savings: $200+ per year for the average family ✅ Why it works: More absorbent, machine washable, lasts for years Pro tip: Cut up old t-shirts or towels—they work just as well as store-bought versions.
🥤 2. Ditch Single-Use Water Bottles The swap: Stainless steel or glass water bottles + water filter The savings: $500+ per year (based on buying 2 bottles/day) ✅ Why it works: Better for your health, keeps drinks cold/hot longer Tiny home bonus: Takes up way less storage space than cases of bottles.
🍯 3. Buy in Bulk with Reusable Containers The swap: Glass jars and cloth bags for bulk bin shopping The savings: 20-40% off regular grocery prices ✅ Why it works: Less packaging waste, fresher ingredients, better prices Start with: Rice, beans, nuts, spices, and cleaning supplies
🍽️ 4. Swap Disposable Plates for Lightweight Alternatives The swap: Bamboo or melamine plates for outdoor/casual dining The savings: $100+ per year (especially for families) ✅ Why it works: Durable, dishwasher safe, lightweight for tiny homes Off-grid bonus: Less trash to haul out, no supply runs needed.
đź§˝ 5. Make Your Own Cleaning Products The swap: Simple ingredients like vinegar, baking soda, and castile soap The savings: $300+ per year on cleaning supplies âś… Why it works: Fewer chemicals, less packaging, works just as well Recipe: All-purpose cleaner = 1 cup water + 1/2 cup vinegar + 1 tbsp dish soap
🥬 6. Start Composting (Even in Small Spaces) The swap: Countertop compost bin or worm composting system The savings: Reduces trash pickup costs, creates free fertilizer ✅ Why it works: Turns waste into garden gold, reduces methane emissions Tiny home option: Bokashi composting takes up minimal space and has no odor.
đź›’ 7. Plan Your Meals Around What You Have The swap: Weekly meal planning based on pantry inventory The savings: $1,500+ per year (average food waste cost) âś… Why it works: Less food waste, fewer impulse purchases, better nutrition Tool: Take a photo of your fridge/pantry before shopping
🌀 Final Thought Living sustainably doesn't mean sacrificing convenience or comfort. These swaps actually make life simpler—less waste to manage, fewer trips to the store, and more money in your pocket.
Your kitchen is where sustainability starts. Every small change adds up to make a big difference.
Here’s to switchin’ it up and swappin’ it out,
Your Friendz at Trendz

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